Restore Peace and Balance in Your Life One Step at a Time...with Tai Chi

Peaceful Steps

"It is in that quiet place at our own center that we hear the whispers of our soul."



Michigan Tai Chi Center

Yang Family Tai Chi

Great Lakes Taiji Performance Festival

Tai Chi, Qigong, and Feng Shui Institute

Immanuel Congregational UCC

Notes from Peaceful Steps - a blog that's updated only when I have time and when I have something to say!


Yang style 103 hand form, Section 1

Yang style 103 hand form, Section 2

Yang style 103 hand form, Section 3

Yang style 103 hand form (complete)

Yang style essential form (22 moves)

Yang style senior form (26 moves)


Grandmaster Yang Jun:

Traditional Yang style 103 form
- Section 1: beginning to 3:52
- Section 2: 3:52 - 12:41
- Section 3: 12:41 - end

Yang style essential form

Yang style senior form

Michigan Tai Chi Center at the Great Lakes Taiji Performance Festival:

2018 - Yang style 67 sword
2017 - Yang style 12 saber
2016 - Yang style 49 competition hand form

Book Resource:

"Stretching" by Bob Anderson. A comprehensive book on stretching, categorized by body part as well as everyday routines and sports activities.

Other Local Resources:

Simple Organics - a holistic approach to healthy living. Natural supplements and products, educational classes, and consultations.

Sooth Your Soul - healing bodywork, energy work services, classes, and gifts.

Vegan Soul Adventure - healthy, delicious vegan recipes lovingly created by a local Certified Holistic Health Practitioner.

Member, International Yang Family Tai Chi Chuan Association
(248) 236.5131 (no text) • peacefulsteps.taichi at gmail dot com