Restore Peace and Balance in Your Life One Step at a Time...with Tai Chi

Peaceful Steps

RESOURCES

Michigan Tai Chi Center

International Yang Family Tai Chi Chuan Association

Tai Chi, Qigong, and Feng Shui Institute

Immanuel Congregational UCC

Older Persons' Commission (OPC)

Forms:

Yang style 103 hand form, Section 1

Yang style 103 hand form, Section 2

Yang style 103 hand form, Section 3

Yang style 103 hand form (complete)
(audio: hand form with music and calling)

Yang style essential form (22 moves)

Videos:

Grandmaster Yang Jun:
Traditional Yang style 103 form, Section 1
Yang style essential form

Michigan Tai Chi Center at the Great Lakes Taiji Performance Festival
2018 - Yang style 67 sword
2017 - Yang style 12 saber
2016 - Yang style 49 competition hand form

Book Resource:

"Stretching" by Bob Anderson. A comprehensive book on stretching, categorized by body part as well as everyday routines and sports activities.

Other Local Resources:

Simple Organics - a holistic approach to healthy living. Natural supplements and products, educational classes, and consultations.

Sooth Your Soul - healing bodywork, energy work services, classes, and gifts.

Vegan Soul Adventure - healthy, delicious vegan recipes lovingly created by a local Certified Holistic Health Practitioner.


Member, International Yang Family Tai Chi Chuan Association
(248) 236.5131 (no text) • peacefulsteps.taichi at gmail dot com