Restore Peace and Balance in Your Life One Step at a Time...with Tai Chi

Peaceful Steps

"It is in that quiet place at our own center that we hear the whispers of our soul."

~Unknown

RESOURCES

Michigan Tai Chi Center

Yang Family Tai Chi

Great Lakes Taiji Performance Festival

Tai Chi, Qigong, and Feng Shui Institute

Immanuel Congregational UCC

Notes from Peaceful Steps - a blog that's updated only when I have time and when I have something to say!

Forms:

Yang style 103 hand form, Section 1

Yang style 103 hand form, Section 2

Yang style 103 hand form, Section 3

Yang style 103 hand form (complete)

Yang style essential form (22 moves)

Yang style senior form (26 moves)

Videos:

Grandmaster Yang Jun:

Traditional Yang style 103 form
- Section 1: beginning to 3:52
- Section 2: 3:52 - 12:41
- Section 3: 12:41 - end

Yang style essential form

Yang style senior form

Michigan Tai Chi Center at the Great Lakes Taiji Performance Festival:

2018 - Yang style 67 sword
2017 - Yang style 12 saber
2016 - Yang style 49 competition hand form

Book Resource:

"Stretching" by Bob Anderson. A comprehensive book on stretching, categorized by body part as well as everyday routines and sports activities.

Other Local Resources:

Simple Organics - a holistic approach to healthy living. Natural supplements and products, educational classes, and consultations.

Sooth Your Soul - healing bodywork, energy work services, classes, and gifts.

Vegan Soul Adventure - healthy, delicious vegan recipes lovingly created by a local Certified Holistic Health Practitioner.


Member, International Yang Family Tai Chi Chuan Association
(248) 236.5131 (no text) • peacefulsteps.taichi at gmail dot com