Restore Peace and Balance in Your Life One Step at a Time...with Tai Chi

Peaceful Steps

RESOURCES

Michigan Tai Chi Center

International Yang Family Tai Chi Chuan Association

Immanuel Congregational UCC

Older Persons' Commission (OPC)

 

Videos:

Grandmaster Yang Jun
Nice video of Grandmaster Yang Jun demonstrating the Traditional Yang style 103 form, Section 1.

Other Local Resources:

Simple Organics - a holistic approach to healthy living. Natural supplements and products, educational classes,OM Wellness Institute, and consultations.

Sooth Your Soul - healing bodywork, energy work services, classes, and gifts.

Vegan Soul Adventure - healthy, delicious vegan recipes lovingly created by a local Certified Holistic Health Practitioner.

Book Resource:

"Stretching" by Bob Anderson. A comprehensive book on stretching, categorized by body part as well as everyday routines and sports activities. Each stretch is accompanied with an illustration (by Jean Anderson) to show you how to do the stretch and what area where you will typically feel the stretch.


Member, International Yang Family Tai Chi Chuan Association
(248) 236.5131 (no text) • peacefulsteps.taichi at gmail dot com