Restore Peace and Balance in Your Life One Step at a Time...with Tai Chi

"A tree that is unbending, is easily broken."

~Lao Tzu

CLASS SCHEDULE 2018

Immanuel Congregational Church
1 Hovey Street, Oxford, MI 48371

Wednesdays 9:30 – 11:00am

Yang style 103 hand form for beginners and continuing students in the first hour. Qigong Shibashi (18 form) for last half hour.

Saturdays 9:30 – 10:30am

Yang style 103 hand form for beginners and continuing students. First class of the month is Qigong Shibashi (18 form).

Both classes are for adults 18+. Please wear comfortable, loose clothing and flat, flexible fitness shoes.

To sign up for a class and check for schedule changes, please call or email me. Payment for class is by cash or check at the beginning of class.

Drop-In Class Fee:
$10 / class (drop in for 1 hour)
$15 / class (drop in for 1.5 hours)

Package Fees:
$38 / 4 classes (1 hour each)
$57 / 4 classes (1.5 hour each)
$60 / month, unlimited classes

You may begin a 4-class package at any time. It must be used within three months of the purchase date. If you opt for the unlimited monthly package, payment is due at the beginning of the month. Both packages are non-refundable.

Older Persons' Commission (OPC)
650 Letica Drive, Rochester, MI 48307
Group Exercise Room 1, lower level

Qigong and Tai Chi Basics
Wednesdays 1:45 - 2:45pm

Basic movements from the Yang style 103 hand form and the Qigong Shibashi (18 form) for beginners. For OPC members (Rochester, Rochester Hills, and Oakland Township residents).

Pre-register (see current newsletter) / Drop in

NOTE: If you have a health condition or issue, please see your medical doctor. Tai chi and qigong are not substitutes for medical attention.

Member, International Yang Family Tai Chi Chuan Association
(248) 236.5131 (no text) • peacefulsteps.taichi at gmail dot com